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Tag Archive: long hours work culture

  • Technology, Long Hours and Well-being at Work

    Well-beingSeptember 13th, 2018 in Blog

    We live in a fast-paced, ‘always-on’ culture where modern communications preside over the way we live our lives both at work and at home, affecting our health and well-being. The increased use of communication technologies is blurring the lines between work and non-work hours and making it harder to switch off from work. Research is also showing a clear link between technology, longer work hours and health problems. People’s access to too…

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  • Sleep Smarter and Save your Business a Fortune

    Sleep SmarterMay 3rd, 2017 in Blog

    According to recent research from the University of Warwick, a good night’s sleep is as beneficial to health and happiness as winning the lottery. The research suggests that if you sleep smarter by increasing the quality and quantity of sleep, our health and wellbeing can be significantly improved at very low cost. It’s well documented that people reporting sleep issues are at greater risk from developing depression, obesity, diabetes and…

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  • Long Hours Work Culture

    Making Flexible Working WorkOctober 21st, 2016 in Blog

      A Long Hours Work Culture is well established in many small businesses The way we communicate and ‘stay connected’ has been blurring the lines between work, rest and play and adding to this long hours work culture. When used well, information and communication technology aids flexible working and can contribute to a healthier work-life balance. However, research is now showing that technology is making many people actually work longer…

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