Tag Archive: Pomodoro method

  • Lunch Breaks are Important (Don’t Ditch Them!)

    LUNCH BREAKS

    Skipping lunch breaks (or skimping on them) is a common feature of UK workplaces, fuelled by double dip recessions, job insecurities and cultures of presenteeism. The effects of working without taking adequate breaks and lunch breaks are well documented and can build up over time,┬ácontributing to decreased productivity, increased stress levels and even physical illness. This is because the human brain is not built for extended periods of…

    » Read more