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Tag Archive: good nutrition

  • Understanding Caveman Stress

    small business anthropologyOctober 25th, 2022 in Blog

    A lot of people are talking about stress these days! And November is a busy month for stress awareness – there’s National Stress Awareness Day and International Stress Awareness Week – helping to give focus to stress management and support for campaigns against the stigma associated with stress and mental health issues. But how much do we really know about stress, what it is and where it comes from? A false start! The title of…

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  • Occupational Burnout

    occupational burnout and what employers can do about itNovember 29th, 2019 in Blog

    In today’s hectic world there is immense social pressure to always be ‘busy’. The value placed on achievement and productivity forces us to constantly be achieving things. In contrast, resting, taking time off, day-dreaming or relaxing are often seen as lazy pursuits, not to be openly discussed or encouraged. Perhaps, then, it is not surprising that BURNOUT is on the rise. It is a growing problem for the modern workplace, having an impact…

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