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Tag Archive: happiness

  • Understanding Caveman Stress

    small business anthropologyOctober 25th, 2022 in Blog

    A lot of people are talking about stress these days! And November is a busy month for stress awareness – there’s National Stress Awareness Day and International Stress Awareness Week – helping to give focus to stress management and support for campaigns against the stigma associated with stress and mental health issues. But how much do we really know about stress, what it is and where it comes from? A false start! The title of…

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  • Workplace Happiness

    Workpalce happinessDecember 3rd, 2018 in Blog

    There’s been a lot of debate recently about the relevance of happiness at work: is it a fad, does it actually link with engagement levels and can it influence business productivity? Firstly, it’s important to clarify what kind of happiness is being debated. This isn’t the quick-fix superficial kind associated with momentary amusement, pleasure or even ‘what’s-in-it-for-me’ type attitudes, but the healthier kind that comes from…

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  • Can Small Businesses Embrace Hygge?

    heartfulness as a new workplace stress busterFebruary 7th, 2017 in Blog

    February might traditionally be associated with red roses and hearts, but maybe this year workplaces can give their employees the gift of Hygge (a Danish concept, pronounced hoo-gah) to help create more harmony and wellbeing! So what is ‘Hygge’? Hygge caught the imagination of the UK papers and magazines last year, appearing in articles from The Guardian to Elle. If you look on Amazon, you will see a dizzying array of ‘hygge’ inspired…

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