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Tag Archive: mental health problems

  • Body Image at Work

    Body Image at Work Mental Health Awareness Week

    In today’s culture and society, we are bombarded with messages about body image and what our bodies should look like. However, having negative thoughts about how we look can impact on every aspect of our lives, including at work. For some individuals, a work environment can play a tremendous role in body image and how they observe their own body. This can be due to the nature of the job, the workplace culture, or the types of people that they…

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  • Long Hours Work Culture

    How to break a Long Hours Work Culture

      A Long Hours Work Culture is well established in many small businesses The way we communicate and ‘stay connected’ has been blurring the lines between work, rest and play and adding to this long hours work culture. When used well, information and communication technology aids flexible working and can contribute to a healthier work-life balance. However, research is now showing that technology is making many people actually work longer…

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