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Tag Archive: technology breaks

  • Workplace Loneliness

    Workplace Loneliness

    What is Loneliness? Throughout evolution, social bonds have been essential to human survival. Loneliness is an important natural emotion to help make people seek out the company of others. Loneliness occurs when there’s a discrepancy between the quantity and quality of social relationships desired and those actually possessed. However, it also carries a stigma in the modern world, preventing people from talking openly about loneliness and…

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  • Sleep Smarter and Save your Business a Fortune

    Sleep Smarter

    According to recent research from the University of Warwick, a good night’s sleep is as beneficial to health and happiness as winning the lottery. The research suggests that if you sleep smarter by increasing the quality and quantity of sleep, our health and wellbeing can be significantly improved at very low cost. It’s well documented that people reporting sleep issues are at greater risk from developing depression, obesity, diabetes and…

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