Tag Archive: heartfulness

  • HR Newsletter for Small and Micro Businesses

    HR Newsletter for Small and Micro Businesses

    Welcome to my latest HR Newsletter for Small and Micro Businesses. The post Brexit effect on employment law is yet to be felt. In the meantime, here’s the latest round-up of current UK legislative changes and their likely impact on small and micro businesses. Check out my FREE Downloads at the bottom of the Homepage. National Minimum Wage and the National Living Wage (1st Oct 2016) For 21-24 year olds the rate increases from £6.70 to…

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  • Heartfulness vs Mindfulness

    heartfulness as a new workplace stress buster

    Is heartfulness about to knock mindfulness off its pedestal as the latest weapon in the battle against workplace stress? In our fastrack, quick-fix lives, there is a tendency to look for shortcut solutions rather than explore, practice and study a technique or discipline in detail. Mindfulness is often used as a quick and easy, standalone concept (eg sitting still and focussing on breathing, using colouring in books, harnessing the present…

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