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Tag Archive: self-worth

  • Resilience at Work

    Resilience at Work

    There’s more to resilience than meets the eye – it’s not simply another word for ‘coping’ and it is a little more complicated than the famous World War II slogan “Keep Calm and Carry On”. Resilience was first studied back in the 1950’s and 60’s and was centred around children that appeared to grow-up relatively unscathed despite coming from severely disadvantaged backgrounds. Early resilience research suggested personality…

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  • Body Image at Work

    Body Image

    In today’s culture and society, we are bombarded with messages about body image and what our bodies should look like. However, having negative thoughts about how we look can impact on every aspect of our lives, including at work. For some individuals, a work environment can play a tremendous role in body image and how they observe their own body. This can be due to the nature of the job, the workplace culture, or the types of people that they…

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